Matthew Langford:
Your Coach
Committed to bringing out your best self!
With a solid background in psychology and 14 years of extensive training, including 6 years dedicated to coaching, I am truly passionate about guiding newcomers and long time veterans in their fitness journeys.
I will develop personalized online coaching programs that are specifically designed to help you achieve your fitness goals effectively efficiently. My open and approachable demeanor fosters a supportive training environment, ensuring that each session is not only productive but also enjoyable.
I firmly believe that a positive experience is essential for long-term success, and I'm committed to keeping you engaged and motivated as you progress toward your health and fitness goals. Together, we can make your fitness journey the best it can possibly be.
What training options are available to you?
Let's team up to crush your fitness goals, no matter if you're just starting out or already advanced! I offer exciting sessions both online and in person, so you can choose what works best for you!
Online Coaching
Looking for more than just a workout plan? My premium 1:1 coaching goes beyond the basics, giving you expert guidance, real-time feedback, and personalized strategies to help you train smarter, perform better, and stay consistent—no matter where you are.
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Custom Structured Programming – Designed to fit your goals, lifestyle, and strength level
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Personalized Nutrition Support – Flexible meal templates to fuel your progress
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Weekly 1:1 Check-Ins – 30-minute strategy sessions to refine technique and optimize results
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Form Video Review & Feedback – Expert insights to perfect your lifts
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Advanced Training Education – Learn game-changing techniques to elevate your performance
Who is this for?
If you're a beginner or seasoned gym goer who wants structure, support, and real progress—this is for you.
In Person Coaching
Whether you're new to the gym or looking to refine your technique, my in-person coaching delivers hands-on guidance, expert feedback, and structured support to help you achieve your best.
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Comprehensive 60-Minute Coaching Session
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Master Proper Form & Technique – Build a solid foundation for long-term success
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Perfect for All Levels
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Expert Oversight & Real-Time Feedback
Who is this for?
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Beginners – Learn safe and effective lifting before transitioning to online coaching
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Experienced Lifters – Fine-tune your form and optimize performance under expert supervision
One Off Programs
A structured, proven program built for lifters serious about progressing efficiently.
In just 7 weeks, you’ll:
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Follow a 6-week structured plan tailored for strength or hypertrophy while developing both.
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Cap it off with a dedicated test week to measure real results
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Train with confidence using my coaching app for tracking & feedback
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Upgrade anytime for full coaching support
Ideal for lifters who want expert programming without the full-time commitment of 1:1 coaching.
Secure Your Spot Today
What My Clients Have to Say
Contact Me
Perth, Western Australia